Flu shots are now available at most Scripps Clinic and Scripps Coastal primary care sites, as well as all Scripps HealthExpress walk-in locations across San Diego County.

Scripps physicians emphasize that early vaccination offers the best protection. “Getting vaccinated against the flu not only protects you but also your family members and others in the community,” said Dr. Siu Ming Geary, internal medicine physician and vice president of primary care at Scripps Clinic Medical Group. “The shot is safe, effective, and well-studied—it can prevent illness entirely or make symptoms milder if you do get sick.”

This year’s vaccine covers the three main flu strains expected in circulation: A/Victoria (H1N1), A/Croatia (H3N2), and B/Austria. Supplies are expected to be plentiful, with up to 154 million doses available nationwide.

Health officials warn this could be a severe season. Australia’s early and intense flu surge—particularly among children—is often a preview of what the U.S. will face. At the same time, flu vaccination rates have been declining both in Australia and the U.S., even as pediatric deaths reached a 15-year high last season.

Recent studies underscore the stakes:

Fever, cough, sore throat, runny/stuffy nose, muscle aches, headaches, and fatigue are common. Children may also experience vomiting or diarrhea. Seek emergency care if symptoms become severe (such as trouble breathing, persistent chest pain, confusion, or dehydration in children).

Alongside flu vaccination, physicians recommend:

The CDC recommends annual flu vaccination for everyone 6 months and older, especially young children, seniors, pregnant women, and people with chronic health conditions. Protection builds in about two weeks—so the sooner you vaccinate, the better.